Healing Birth happens here

Somatic trauma resolution, craniosacral therapy, and integrative postpartum care for parents and professionals

I help parents heal from birth trauma, strengthen their connection with their babies, and navigate the postpartum period with more ease and support. Through craniosacral therapy, pre and perinatal somatics, and integrative bodywork, I offer care that honors both the parent’s experience and the baby’s body and story.

With over 15 years of experience, I also support practitioners—birth workers, bodyworkers, and doulas—in deepening their skills in trauma resolution, nervous system regulation, and hands-on craniosacral therapy. My mentorship and trainings blend science and somatics to foster sustainable care.

This work extends beyond birth—it’s about how we come into the world, how we bond, and how we restore wholeness through connection. Whether you're a parent or a practitioner, I invite you to explore the offerings that meet you where you are.

Choose your path below

  • For Parents or Parents to be

    Support for your healing journey—before, during, and after birth.
    Explore somatic sessions, craniosacral therapy, and resources designed to nurture nervous system health and connection for you and your baby.

    Learn more

  • For practitioners

    Training and mentorship for birth professionals + bodyworkers.
    Deepen your skills in birth or body work, trauma resolution, and integrative perinatal care through trauma-informed mentorship and advanced craniosacral education.

    learn more

My work includes the BODY.

Soma means body and emotions are the labels or verbal language we give to the sensations we feel in the body. Somatoemotional processing is a therapeutic process that helps the body and mind integrate the residual effects of past trauma associated with negative experiences.

  • I’ve noticed a much clearer relationship with my inner world. And this had resulted in much more ease, flow, and receptivity. I know myself much better now and experiencing myself in ways I didn’t think were possible yet so natural and authentic.

    J. Lipman

  • I’m noticing how much more capacity I’ve had to be a safe and stable for my newborn. As compared to when I was a first time mom and everything felt more tumultuous and taxing. I know [Lesha’s] work had a lot to do with that. Thank you!

    E. Minnahan

Hi, I am Lesha.

I'm an occupational therapist turned advanced craniosacral therapist, pre and perinatal somatic practitioner & postpartum doula. Going through my own healing process and working for 15 years with trauma, pregnancy and newborns, I began to see the major need for more comprehensive care for families on multiple levels.

I am passionate about supporting both mothers and infants in preconception through postpartum care from a physical, emotional, and spiritual perspective. I have a unique gift of being able to step into the field of your own conception and that of your spirit baby. When we have attunement with our bodies and babies, we have increased attachment, increased connection in all of our relationships, and a more loving planet.

My mission is to guide women and mothers through learning to listen to their own deep body wisdom, create safe spaces for somatic trauma resolution, and repair our earliest birth imprints.

You can read more about me, my education and trainings, and my unique blend here

Ready to begin?

Ready to take the next step in your healing or your practice?
Whether you're a parent seeking support or a practitioner ready to deepen your skills, you're in the right place.

Featured Podcasts

  • Nurturing Resilience Podcast

    Welcome to Lesha’s very own podcast where she addresses a variety of topics ranging from womb healing, nervous system regulation, and somatics via interviews as well as solo podcasts.

    Listen

  • How trauma imprints on the nervous system and how it can heal. In this episode we discuss why this is so important in preparing for birth and postpartum.

    Listen

  • Body Based Approaches for Navigating Trauma. In this episode Lesha shares about her unique background and process for working with people who have experienced trauma.

    Listen
  • Womb healing

    In this episode we discuss how to reconnect with your womb space, simple & powerful embodiment practices, how to release stored trauma & embrace pleasure in the body.

    Listen

  • When it comes to living a soul-led life, it is important to heal the body and release trauma. Lesha guides us on that path to more self-awareness and the reconnection to our womb.

    Listen

  • Most of us don’t understand life doesn’t have to be “hard” and that what is stopping us is trauma, conditioning, dysregulated nervous systems, and our own birth stories.

    Listen

  • We have layers of trauma, conditioning, and birth imprints blocking us from connecting with our bodies. This episode is about understanding how to listen to our bodies.

    Listen

  • Whether working with newborns, helping women connect with their bodies, or striving to prevent and treat birth trauma, Lesha is a force to be reckoned with.

    Listen